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Hair Restoration Research Forum Hair Restoration Questions and Answers Scalp exercises|
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Mentor Real Hair Club Member |
Ok, I had to buzz my hair down with a #1 guard to be able to do the scalp exercises. I just couldn't do them without my hans sliding around on my hair and/or pulling the crap out of it. I quit doing them a couple of weeks ago and started agian yesterday. So, how much benefit will it be since I go in to see Dr. Hasson on 20 March?
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Associate Publisher and Forum Moderator Follicular Grand Wizard  |
pushing,
1 month will give you plenty of benefit....just be diligent in doing them for 30 minutes every day. I broke it up...15 minutes AM, 15 minutes PM. Falc To learn about how I restored my hair, read my hair restoration story with pictures. See also my hair loss weblog. Learn how Physicians are Recommend on this Community ------------- As of August 4th 2007 and after approximately 4000 posts as a free patient advocate - I am the Moderator and Associate Publisher of the Hair Transplant Network, the Coalition Hair Loss Learning Center and the Hair Loss Q & A Blog. Read the official announcement here. I am not a medical professional and my words should not be taken as medical advice. All opinions and views shared are my own. Learn how to subscribe to our community newsletters Proud Smile Club Member |
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"Charlie Don't Surf" Follicular Salvation Club Member |
Wow, are you serious 30 minutes?? Obviously the more the better but it does seem like a long time when I can do a 30-45 minute workout for my entire body.
I guess if you have the time it certainly will help. |
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Associate Publisher and Forum Moderator Follicular Grand Wizard |
Nervous,
yeah, 30 minutes I believe is what was recommended by Hasson and Wong. It's a lot...but it's worth it. Falc To learn about how I restored my hair, read my hair restoration story with pictures. See also my hair loss weblog. Learn how Physicians are Recommend on this Community ------------- As of August 4th 2007 and after approximately 4000 posts as a free patient advocate - I am the Moderator and Associate Publisher of the Hair Transplant Network, the Coalition Hair Loss Learning Center and the Hair Loss Q & A Blog. Read the official announcement here. I am not a medical professional and my words should not be taken as medical advice. All opinions and views shared are my own. Learn how to subscribe to our community newsletters Proud Smile Club Member |
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Celestial Follicle Club Member |
30 minutes, yes, but not all at the same time. It can be broken up into five minutes spurts throughout the day.
I am employed by Hasson & Wong, on salary, not commission. My opinions are my own. Beware of deceptive photo tactics used by clinics with both flash and studio lighting. Photo gallery patients are not models. Dr. Hasson and Dr. Wong are members of the Coalition of Independent Hair Restoration Physicians |
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My Hair Loss Weblog Celestial Follicle Club Member  |
Pushing,
Skin stretches...........they work and are worth the effort. It's kind of a pain but keep it up. Good luck with on your upcoming journey........keep us posted. Hairbank 1st HT 1-18-05 - 1200 FUT's 2nd HT 2-15-06 - 3886 FUT's Dr. Wong 3rd HT 4-24-08 - 2415 FUT's Dr. Wong GRAND TOTAL: 7501 GRAFTS current regimen: 1.25mg finasteride every other day My Hair Loss Weblog Disclaimer: I'm not a Doctor (and have never played one on TV  ) and have no medical training. Any information I share here is in an effort to help those who don't like hair loss. |
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Veteran Real Hair Club Member |
I keep seeing people say that scalp exersizes are worth it....
For those that know it's "Worth It"... About how many extra graphs can it net (1 month, 30 minutes per day)?? 1% ? 5% ? .... Any clue of any measurement would be nice to see. . |
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"Bringing objective,quality hair restoration information to your door" Celestial Follicle Club Member  |
I'm doing them now and it hurts the next day :=)
JOBI 1417 FUT - Dr. True 1476 FUT - Dr. True 2124 FUT - Dr. True My views are based on my personal experiences, research, and objective observations Total - 5017 FU's uncut! |
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Veteran Real Hair Club Member |
It hurts the next day
 I hope you don't split you scalp open. . |
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Veteran Real Hair Club Member |
Is there a link to the exercises? A tight scalp is one of the concerns made by Dr. Bernstein.
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My Hair Loss Weblog Celestial Follicle Club Member |
Here's the one listed at Jotronic's site.............enjoy!
 Hairbank 1st HT 1-18-05 - 1200 FUT's 2nd HT 2-15-06 - 3886 FUT's Dr. Wong 3rd HT 4-24-08 - 2415 FUT's Dr. Wong GRAND TOTAL: 7501 GRAFTS current regimen: 1.25mg finasteride every other day My Hair Loss Weblog Disclaimer: I'm not a Doctor (and have never played one on TV ) and have no medical training. Any information I share here is in an effort to help those who don't like hair loss. |
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